Jay's foot hurt even more this morning so after I went for my run at Greenlake we went to the doctor and then for an x-ray. Turns out it doesn't look like there's a fracture but they'll have the radiologist look more closely at it later and let us know if they find anything. In the meantime, he's to stay off it if he can and elevate it when he can. So no cast, which is good, but he's not sure he'll be able to drive himself to work tomorrow.
Today I'm working on cleaning the house since we didn't get to it this past weekend. My run today was good...Week 4 Day 1, which is run 3 minutes/walk 90 sec/run 5 minutes/walk 2.5 minutes/repeat. As much as I was not looking forward to the 5 minute runs, I'm happy to report that there was not so much as a fleeting moment when I thought I couldn't do it, and completed both sets with comparative ease. So, the dreaded week 4 has begun and so far has been fine. Day 2 looms on Wednesday though, and Day 2 is always my hardest. I'll keep you updated!
The Squeeze and environs
13 years ago
1 comments:
Kris says you have a lovely rock garden in your yard and that Trixie especially loves it...........Bad girl Trix!
Sorry about the foot Jason - those foot sprains hurt worse than a break and it is really hell to put weight on it! Keep using those frozen veggies - I have a ton of peas and carrots I can send you........
Post a Comment